Coaching Services

 
 

Individual 1:1 Coaching Appointments & Packages

Non-program oriented individual coaching is a highly client-centered process where you are supported to achieve your wellness +/or life vision. Try out coaching with a single session, or purchase a package for the most economical coaching journey.

 

Longevity Lift™ Program - Groups & 1:1

Let’s shift the status quo of aging!

I help you upgrade the day-to-day lifestyle factors necessary to prevent aging, reverse biological aging, and set the optimal conditions for healing and vitality.

  • Regain control of your health

  • Leading-edge knowledge, support, and tailored actions

  • Affordable options

 

Coaching Partnerships with Practitioners

I help you improve patient outcomes + grow your business by coaching your patients. In turn, you are able to:

  • better serve your patients with coaching options,

  • improve wellness outcomes, patient adherence, and satisfaction as patients take ownership of their health,

  • put your practice on the forefront of lifestyle medicine.

 

Organizational Coaching for your Company/Organization

Activ8 is a signature program designed for delivery to organizational groups. Group education is offered as a feature, with 1:1 coaching to team members as an option. The Activ8 program provides 8 modules to educate and equip participants to upgrade the day-to-day factors that allow them to maximize their muscle in life, health, and career. Organizations benefit by having overall healthier, present, and creative team players.